Saturday-science: How to “be happy” and stay that way – scientifically ;)

Well, so there are proven benefits that gratitude and helping others HAVE great consequences for us here and now as well. Science confirming the Bible. Again.

And compassion itself is the best choice for this life. Not only for the benefit of others (if that’s not enough of a reason…). 

Happy, compassionate weekend!

And the good ol’ times.